Help Your Child Move Better, Run Easier & Play with Confidence in
Just 7 Weeks
A simple, follow-along program for parents and kids to unlock better movement, reduce injury risks, and build lasting confidence — no coaching experience required.
Designed Specifically for Young Athletes Ages 8-16
✓ Ages 8-16
✓ Parent-Friendly
✓ 7-Week Program
Why So Many Kids Struggle in Sport
(and End Up Injured)
If your child is always sore after training, slower than their teammates, or constantly picking up little injuries… it’s not because they’re unfit, unathletic, or “not built for sport.”
It’s because today’s kids spend hours sitting at school, hunched over devices, and moving less than ever. By the time they hit the field, their bodies simply aren’t prepared.
The result? Tight hips. Awkward running technique. Slow reaction times. Higher injury risk. And most of all — lost confidence.
But there’s a better way.
Play Easier: The 7-Week System to Unlock Natural Movement
We created Play Easier to give parents a proven, sustainable way to help their kids move and run the way nature intended.
Instead of cramming results into a few rushed weeks, this 7-week progression allows your child to:
Build balance, strength, and coordination gradually
Master running mechanics without pressure
Prevent injuries before they happen
Develop confidence step by step — week after week
Sounds great! But what exactly do we cover?
01
📅 7-Week Follow-Along Program
Short, structured sessions (10–15 minutes, 2–3x per week) that gradually progress in difficulty. Your child isn’t rushed — instead, they master each step before moving to the next, building strong, natural movement foundations.
02
🧠 Skill-Based Learning
We treat running and playing as skills, not random fitness drills. Just like learning to kick, throw, or swim, movement skills can be broken down, practiced, and improved — meaning faster progress and fewer bad habits.
03
👨👩👦 Parent-Friendly Coaching Guides
We make it simple for you to guide your child, even if you’ve never coached before. Each session includes clear instructions, tips, and cues so you can support them without turning into the “nagging parent.”
04
🏋️ Strength & Mobility Drills
Designed specifically for growing bodies, these exercises build strong feet, stable hips, and mobile joints — giving your child the resilience to handle sport without the aches, pains, or injuries that sideline so many kids.
05
🎮 Fun, Engaging Challenges
Kids learn best when they’re having fun. Each week includes mini-challenges and games that keep your child motivated, competitive, and excited to improve — no dragging them to do “boring exercises.”
06
🚀 Confidence Through Progression
As your child masters each week, they’ll see and feel the difference — smoother running, quicker reactions, more energy at training. That visible improvement builds confidence they’ll carry into every game and every part of life.
07
🛡️ Injury Prevention Built-In
Every session is designed with longevity in mind. By strengthening key muscles, improving mechanics, and correcting movement patterns early, Play Easier helps prevent the common injuries that frustrate kids and worry parents.
Get These 3 Bonuses FREE When You Join Today
📘 Bonus #1: The Parent Playbook (Value: $97)
Your cheat sheet for guiding your child in sport without pressure, nagging, or conflict. Learn what to say before, during, and after games to build confidence and resilience.
🏆 Bonus #2: Resilient Athlete Starter Pack (Value: $147)
Powered by Stride Strong, this 28-day program builds strong feet, stable knees, powerful hips, and a resilient core so your child stays safe and confident in sport.
🎥 Bonus #3: Pro Coach Eyes (Value: $197)
In Week 1, submit a short video of your child running. Get personalized feedback showing what they’re doing well and exactly what to improve — so you start with a clear roadmap.
Total Extra Value: $441
Today's Price: Free
Your Child Will Move Better — Guaranteed
If you don’t see a noticeable difference in your child’s running and confidence within 7 weeks, email us and we’ll refund you in full.
Zero risk. 100% reward.
“Mick is very knowledgeable and fantastic to work with! After just one lesson, my 15 year old daughter’s running improved dramatically. Highly recommended 🌟”
- Nevenka, mother of 15 year old soccer player
“Mick has been amazing with my son’s recovery. Thanks to him, my son is running comfortably and smoothly again - appreciate his care and support.”
- Joel, father of 10 year old soccer player
“I’ve done multiple running analysis sessions with Mick and have been so much better for them. Has fixed my running immensely and made me so much more effective on the pitch! Recommend to any athlete.”
- Felix, 16 year old rugby player
Limited Bonus Spots Available
Because we personally review videos for every child in Pro Coach Eyes, we can only accept a limited number of Play Easier athletes each month.
Once the spots are full, the video feedback bonus disappears — so don’t wait.
Plans for Every Athlete
We know every child starts from a different place. Whether your child is new to sport, struggles with running mechanics, or just needs more confidence on the field — there’s a pathway forward here.
Play Easier was built by a coach who’s lived the highs and lows of sport, and knows the difference that strong fundamentals make. Your child will be guided step-by-step through fun, engaging drills that build balance, posture, and movement confidence — not just workouts that tire them out.
BEST FOR:
Play Easier: Ages 8-12, Beginners, Injury Prevention
Play Faster: Ages 10-16, Competitive Athletes, Speed
Play Stronger: Ages 12-16, Injury Recovery, Strength
Play Easier
Help your child move naturally, run with confidence, and enjoy sport without the frustration of injuries.
- 7-step running skill progression (Balance → Cadence)
- Fun, follow-along drills kids actually enjoy doing
- Parent Playbook with encouragement strategies and cues
- Resilient Athlete Starter Pack (powered by Stride Strong)
- Pro Coach Eyes: personalized feedback in Week 1
- Weekly guidance so parents know exactly what to focus on
- Access to the full NBR community and parent support hub
$199 AUD
+ Parent Playbook - $97
+ Stride Strong - $147
+ Pro Coach Eyes - $197
Total Value - $640
Today's Price - $199
Play Faster
Unlock hidden speed and efficiency with mechanics that convert effort into performance.
- Sprint mechanics and speed technique training
- High-speed posture & cadence optimization
- Acceleration, change-of-direction, and max-speed drills
- Targeted strength & plyometric workouts for power
- Video analysis & feedback on your form
- Structured speed sessions for track and field athletes
- Access to the full NBR community and support hub
$299AUD
+ Gameday Mindset - $97
+ Stride Strong - $147
+ Recovery Blueprint - $147
Total Value - $690
Today's Price - $299
Play Stronger
Rebuild your body and your stride to break the injury cycle for good.
- Injury recovery & prevention blueprint
- Foot & ankle function restoration drills
- Core-to-floor strength and stability programming
- Mobility protocols to unlock tight, restricted areas
- Technique adjustments to reduce load on weak links
- Gradual rebuild plan tailored for long-term resilience
- Access to the full NBR community and support hub
$399 AUD
+ Resilient Mindset Roadmap - $197
+ The Silent Engine - $297
+ Recovery Blueprint - $147
Total Value - $940
Today's Price - $399
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FREQUENTLY ASKED QUESTIONS
We've got A's for your Q's
What age group is Play Easier best for?
Play Easier is designed for kids and teens aged 8–16 who are active in sport. The drills are simple enough for younger athletes, but structured to challenge and engage older ones too.
Do I need coaching experience to help my child?
Not at all. That's my job. The program is built with parents in mind. Every drill comes with clear, step-by-step guidance so you know exactly how to support your child without nagging or confusion.
How much time does it take each week?
Each session takes just 10–15 minutes, and we recommend 2–3 sessions per week. It’s designed to fit easily around school, sport, and family commitments.
Does my child need special equipment?
No. All drills are bodyweight-based and can be done in your backyard, at the park, or even in the living room. A ball is occasionally used for fun balance and coordination drills, but that’s optional.
My child already plays sport — why do they need this?
Most kids don’t learn the skill of running. They’re told to run more or run faster, but not taught how. Play Easier builds the foundations of balance, posture, and movement control so your child can play sport with less risk of injury and more confidence.
What if it doesn’t work for my child?
Play Easier comes with a full money-back guarantee. If you don’t see a noticeable difference in your child’s running and confidence within 7 weeks, email us and we’ll refund you in full.
What if my child misses a session or a week?
No problem. The program is self-paced. If you miss a day or even a week, just pick up where you left off. Progress isn’t lost — consistency over time is what matters.
How soon will I see results?
Most parents notice changes in their child’s posture, movement, or confidence within the first 2–3 weeks. By the end of 7 weeks, the difference in how they move, run, and carry themselves will be clear.
Not Sure If This Is Right For Your Child?
Need more help?
Want Everything?
Get all 3 programs and save $298
Melbourne Local?
Consider in-person coaching
The sooner your child starts, the sooner you’ll see the difference in how they run, move, and play. And with our money back guarantee, there’s zero risk — only the chance to help your child unlock their true potential.
Not Sure If Play Easier Is Right?
- Explore Play Faster (ages 10-16, speed focus)
- Explore Play Stronger (ages 12-16, injury recovery)
- View All Programs
- Read: Youth Running Coach Melbourne Guide
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