The 7-step system to improve your running mechanics so every step turns into speed — without extra training volume or wasted effort.
The Run Faster program rebuilds your mechanics from the ground up with sprint drills, posture re-education, and precision speed sessions — so you can finally tap into your true potential without breaking down.
Most athletes assume that speed is purely a fitness game.
They run more, push harder, and hope for the best.
But they’ve never learned how to move efficiently — and that’s the secret to making fast feel smooth.
If that sounds like you, then you're in the right place.
You're also in the right place if...
You’ve plateaued no matter how much you train
You feel slow to accelerate or heavy when you try to sprint
You waste energy because your technique breaks down at speed
You’ve never been coached on sprint mechanics or posture
You want to develop a gear most athletes will never find
Our team of coaches, physical therapists, and sport scientists will provide you with personal support tailored to your needs.
We strip back the very essence of why you need to relearn how to run so you can fully optimize your hidden performance system.
When you can learn how to engage and connect to your body's bigger structural muscles, you become more resilient to injury and more powerful.
Be equipped with the knowledge and tools to keep yourself healthy and performing at your best alongside fellow athletes just like you.
Our comprehensive program is designed to re-engineer your running technique and prevent injuries. Over the course of 21 days, you'll master the fundamentals of efficient and powerful running so you can adapt it to your sport.
Engage in live sessions with our expert coaches with monthly guest appearances. Receive real-time feedback and personalized advice to enhance your form and performance.
Obtain a customized running plan tailored to your specific goals, fitness level, and injury history. This plan ensures safe and effective progression so you can stand out on the field.
Unlimited access to a vast library of videos, articles, and guides covering running techniques, injury fixes & prevention, and performance enhancement to help you gain full recovery and return to sport.
Join a community of like-minded athletes. Share your experiences, ask questions, and find motivation from fellow athletes and our team of coaches. Build your mental resilience alongside your very own tribe.
Work with a renowned Breath Coach and transform your breathing mechanics to understand how to harness the most important aspect of your performance.
Understand how your everyday life is affecting your sport. Whether that be from your job or just simply the way you sit! Eliminate your physical limitations with simple habitual changes.
The Natural Born Running network will always be in a constant phase of learning and understanding new science, new updates, and new research.
"If you get injured following our program, we'll pay for your physio"
We'll cover up to $150 of your physio bill if you follow the program and still get injured. Because we back what we coach - with real skin in the game.
✅ Complete the Blueprint
✅ Follow your assigned program
✅ Still get injured? We'll pay your physio.
No small print. No BS!
We know everyone is starting from a different place.
Whether you're rebuilding after injury, chasing a PB, or just want running to feel smoother — there's a path forward for you here.
Each program is built by a coach who’s lived the highs and lows of sport — and knows what it takes to move better, feel better, and stay running for life.
You’ll be guided step-by-step through drills, coaching, and real movement education — not just workouts or quick fixes.
Fix your form, build confidence, and make running feel effortless again.
Unlock hidden speed and efficiency with mechanics that convert effort into performance.
Rebuild your body and your stride to break the injury cycle for good.
FREQUENTLY ASKED QUESTIONS
What if I'm just starting out?
Perfect. We’ve got step-by-step programs from couch to 5km and beyond. You’ll build the right foundation from day one.
What if I’ve already been injured?
That’s exactly who this is built for. We specialize in breaking the injury cycle with smart strength, mobility, and running technique work.
How does the guarantee actually work?
Complete the Blueprint, follow your set program, and if you still get injured — send us the physio receipt. We’ll reimburse you up to $150. Simple.
How long do I get access to everything?
Your purchase gives you 24/7 access to the programs, resources, and community support. New content is added monthly.
Is there support if I get stuck?
Yep — inside the network, you can ask questions, get feedback, and even request video reviews. You’re never left on your own.
Does my location matter?
Nope - you can access the app at anytime on your mobile or via desktop. What ever works best for your accessibility.
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