Run Faster, Move Stronger, and Dominate Your Sport!
Refine your running technique, master your movement, and boost your endurance,
so you can gain the edge over your competition in just 21 days!
$37/month - First 2 weeks FREE!
If you're ignoring your running technique, you're falling behind!
This program rewires your running mechanics using a step-by-step progression of drills and movement re-education techniques so you can finally unlock your speed and performance without pain.
Most athletes know that running is a key part of their sport. They also have a general idea that better technique leads to better performance. But they have no idea how to actually improve their running in a way that prevents injuries and maximizes performance.
If that sounds like you, then you’re in the right place. You’re also in the right place if...
You want to run faster, more efficiently, and with less effort - without feeling like you're constantly battling injuries.
You want to develop bulletproof movement patterns that make you stronger, more resilient, and game-ready.
You want to stop wasting time on generic running drills and finally learn a system that delivers lasting results.
You want to level up your performance with a skill-based approach to running - so you can move better, recover faster, and stay ahead of the competition.
We Have Exactly What You Need
Experienced Guidance
Our team of coaches, physical therapists, and sport scientists will provide you with personal support tailored to your needs.
Advanced Techniques
We strip back the very essence of why you need to relearn how to run so you can fully optimize your hidden performance system.
Stronger Athletes
When you can learn how to engage and connect to your body's bigger structural muscles, you become more resilient to injury and more powerful.
Community & Camaraderie
Be equipped with the knowledge and tools to keep yourself healthy and performing at your best alongside fellow athletes just like you.
Sounds great! But what exactly do you cover?
01
21-Day Learn To Run
Our comprehensive program is designed to re-engineer your running technique and prevent injuries. Over the course of 21 days, you'll master the fundamentals of efficient and powerful running so you can adapt it to your sport.
02
Weekly Live Coaching Discussions
Engage in live sessions with our expert coaches with monthly guest appearances. Receive real-time feedback and personalized advice to enhance your form and performance.
03
Personalized Running Plans
Obtain a customized running plan tailored to your specific goals, fitness level, and injury history. This plan ensures safe and effective progression so you can stand out on the field.
04
300+ Video Library of Mobility Exercises & Injury Protocols
Unlimited access to a vast library of videos, articles, and guides covering running techniques, injury fixes & prevention, and performance enhancement to help you gain full recovery and return to sport.
05
Supportive Online Community
Join a community of like-minded athletes. Share your experiences, ask questions, and find motivation from fellow athletes and our team of coaches. Build your mental resilience alongside your very own tribe.
06
Breath Optimization
Work with a renowned Breath Coach and transform your breathing mechanics to understand how to harness the most important aspect of your performance.
07
Lifestyle Hacks
Understand how your everyday life is affecting your sport. Whether that be from your job or just simply the way you sit! Eliminate your physical limitations with simple habitual changes.
08
Neverending Updates
The Natural Born Running network will always be in a constant phase of learning and understanding new science, new updates, and new research.
Take your speed, agility, and acceleration to another level.
Let's face it - athletes who master efficient running will always outperform those who don't. Don't let poor technique hold you back.
Check what others are saying
"Mick is passionate about feet and about running well. His running workshop re-awakens the child within and brings you back to the foundational knowledge we innately had as kids, re-establishing the connection to mind and movement. I highly recommend Mick's running workshop or any of Mick's services to anyone who is wanting to move well again"
- Jackson (Melb, Aus)
"Actual game changer! You get a professional to teach you how to squat so why would it be a bad idea to have a professional teach you how to run? The running analysis was a great experience. I didn't feel judged in any way and everything was explained in a way that I understood. The improvements I've made since speak for themselves."
- Chad (Auckland, NZ)
"Since tearing my ACL playing football, my running technqiue became poor and led to me dreading running as it was resulting in chronic issues with my lower limbs. Seeing Mick was a huge help to correcting my technique and while I still have a ways to go I'm feeling a lot more confident in my technique and have the tools to keep improving."
- Emily (Bendigo, Aus)
Master Running as a Skill and Gain an Edge Over Your Competition
Transform running into your biggest strength. Move with power, speed, and confidence every time you step onto the field
Gain the Skills to Master Efficient Running Today
Master the fundamentals of efficient running, eliminate injuries, and unlock your hidden potential.
- Step-by-step video tutorials with practical drills and insights to transform your running technique starting today.
- Learn the same strategies elite athletes use to improve speed, endurance, and injury resistance—without wasting time on ineffective training.
- Overcome common running mistakes with expert guidance on movement mechanics, foot placement, posture, and more.
$37/month
Our Unbeatable Guarantee
Complete an Injury-Free Season or Work with Us for Free Until You Do!
Why?
Guaranteed Results, Zero Risk
Athletes with recurring injuries worry about wasting time and money on ineffective programs. Our guarantee eliminates that worry—you’ll see results or receive continued support at no extra cost.
We stand behind our program 100% and want you to feel confident in its effectiveness. This risk-free commitment shows our dedication to your success—we’re with you until you reach your goals.
Details
Complete an Injury-Free Season
Our goal is to help you finish a full season without injuries. With expert guidance, you'll learn techniques to stay injury-free and perform at your best.
Free Support Until You Succeed
If you follow our program and still suffer a soft tissue, non-impact injury, we’ll continue working with you for free until you complete an injury-free season. This includes personalized coaching, tailored adjustments, and extra resources to ensure your success.
How
Join Our Running Network
Get instant access to all programs, weekly live coaching, personalized plans, and more.
Track & Commit
We monitor your progress with regular assessments and feedback. To ensure full commitment, you must complete 100% of your personalized program—we’ll keep you updated along the way.
Achieve Your Goal
Finish a season injury-free with our support. If you experience a soft tissue, non-impact injury, provide imaging evidence, and we’ll extend your access for free until you complete an injury-free season.
Don’t miss this risk-free opportunity to invest in your running success. With our powerful guarantee, you have nothing to lose and everything to gain. Sign up now and start your journey to an injury-free, high-performing season.
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