Online programs · Ages 8–16

Three programs.
One philosophy.

Every NBR program builds confidence the same way — through movement mastery, not encouragement. Pick the one that fits where your child is right now.

If your child needs
The full confidence
transformation
Built From The Ground Up
If your child needs
Speed mechanics
and mental edge
Play Faster
If you need
A parent framework
to start today
The Unshakeable Kid
NBR Program Cards
Flagship program
Built From
The Ground Up

The complete 7-week system for closing the gap between what your child can do and what they believe they can do -- with you as the coach.

$1,497
7 weeks · Lifetime access
AUD · Discovery call only
Best for
  • Kids aged 8--16 who are capable but don't back themselves
  • Parents who want a full framework, not just drills
  • Families ready to invest in lasting transformation
  • Athletes who crumble under pressure despite ability
  • Anyone who's tried other approaches and hit a ceiling
What's included
  • 7 movement standards · 21 homework sessions
  • Full parent coaching video series
  • Breathwork and regulation tools
  • Confidence Connection psychological integration
  • Personal before/after video feedback from Mick
  • Confidence tracking system
  • Running Blueprint pre-assessment
Direct purchase
Play Faster

A 7-week movement mastery program for young athletes aged 8--16. Seven standards. Speed you can measure. Confidence that carries over.

$397
7 weeks · Lifetime access
AUD · Instant purchase
Best for
  • Athletes aged 8--16 already in competitive sport
  • Kids who are physically capable but not yet at full speed
  • Families who want the movement program without the full system
  • Athletes who've hit a performance plateau
What's included
  • 7 movement standard modules
  • 21 follow-along homework sessions
  • Drill demonstration videos
  • Lifetime access to all materials
Entry point · Direct purchase · $47
The Unshakeable Kid

The parent framework for responding to struggle. Rescue, Push, or Coach -- only one builds confidence. Learn which one you're using and how to shift.

$47
One-time payment
AUD · Instant access
Best for
  • Parents who want practical tools they can use today
  • Families not ready for a full program yet
  • Anyone who's tried encouragement and found it doesn't stick
  • A low-risk starting point before committing to BFTGU
What's included
  • Rescue/Push/Coach framework explained
  • 4-step struggle response system
  • Coach language library
  • Default mode self-assessment
  • Instant digital access
NBR Program Comparison
Side by side
How the programs compare.
Feature Built From The Ground Up Play Faster Unshakeable Kid
Pricing & access
Price $1,497 $397 $47
How to purchase Discovery call only Direct -- instant access Direct -- instant access
Ages 8--16 8--16 8--16
Program length 7 weeks 7 weeks Self-paced
Lifetime access
Movement content
7 movement standard modules --
21 homework sessions --
Drill demonstration videos
Running video before/after analysis -- --
Running Blueprint pre-assessment -- --
Parent & confidence framework
Parent coaching video series -- --
Rescue/Push/Coach framework --
Breathwork & regulation tools --
Confidence Connection integration -- --
Confidence tracking system -- --
Coaching & feedback
Personal video feedback from Mick -- --

Scroll right to see all programs →

Not sure which one?

Two ways to find out.

If you're undecided, here are the two best starting points.

Start small · $47
Read The Unshakeable Kid first
If you're not sure BFTGU is right yet, start here. The Rescue/Push/Coach framework gives you immediate tools and a clear picture of whether the NBR approach resonates before you invest further.
Get It -- $47
Free · 30 minutes
Book a discovery call with Mick
Not sure which program fits your child's situation? Book a free 30-minute call. Mick will ask a few questions and tell you honestly which option makes the most sense -- or whether now is even the right time.
Book Free Call

Every program. One starting point.

Pick the program that fits your family right now. You can always go deeper later.

Questions? mick@naturalbornrunning.com

"I can't give back the years I lost to injury. But I can give your child something I wish I'd had: the confidence and resilience to handle whatever comes next."

- Coach Mick