Youth Sports Performance Blog

Expert Insights For Parents Of Young Athletes

Welcome to the NBR blog - your resource for raising faster, stronger, and healthier young athletes. We share practical tips, movement insights, and parent education to help your child excel in their sport while staying injury-free.

Featured Article:

Why Your Child's Running Injuries Keep Coming Back (And How to Break the Cycle)

If physio isn't working, read this. [Read now →]

All PostsFor ParentsInjury PreventionRunning TechniqueSports PerformanceYouth Development

5 Signs Your Child Needs a Running Coach | Melbourne Ages 8-16

Is your child getting injured, falling behind in speed, or struggling with coordination? These 5 ...

November 6, 2025

Why Your Child's Running Injuries Keep Coming Back (And How to Stop the Cycle)

Recurring sports injuries in young athletes aren't bad luck. Learn why kids ages 8-16 keep gettin...

October 16, 2025

5 Signs Your Child Needs Running Technique Coaching (Don't Ignore These)

Is your child struggling with running? 5 warning signs that indicate they need proper technique c...

October 15, 2025

Youth Running Coach Melbourne: Complete Guide For Parents (2025)

Looking for a youth running coach in Melbourne? Complete parent's guide to finding the right coac...

October 15, 2025

The Power of a Youth Running Coach: Why Kids Ages 8-16 Need Expert Guidance

Why young athletes need a running coach. Expert guidance transforms technique, prevents injuries,...

October 15, 2025

How to Improve Your Child's Running Form: Parent's Guide Ages 8-16

Improve your child's running form with expert tips for ages 8-16. Fix awkward technique, boost pe...

October 15, 2025

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youth sports performance tips for parents