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About
Play Series
Play EasierPlay FasterPlay StrongerPlay Bundle
1-ON-1 Coaching
Workshops
Blog

Youth Sports Performance Blog

Expert Insights For Parents Of Young Athletes

Welcome to the NBR blog - your resource for raising faster, stronger, and healthier young athletes. We share practical tips, movement insights, and parent education to help your child excel in their sport while staying injury-free.

Featured Article:

Why Your Child's Running Injuries Keep Coming Back (And How to Break the Cycle)

If physio isn't working, read this. [Read now →]

All PostsFor ParentsInjury PreventionRunning TechniqueSports PerformanceYouth Development
5 Signs Your Child Needs Running Technique Coaching (Don't Ignore These)

5 Signs Your Child Needs Running Technique Coaching (Don't Ignore These)

Is your child struggling with running? 5 warning signs that indicate they need proper technique c...

October 15, 2025

Youth Running Coach Melbourne: Complete Guide For Parents (2025)

Youth Running Coach Melbourne: Complete Guide For Parents (2025)

Looking for a youth running coach in Melbourne? Complete parent's guide to finding the right coac...

October 15, 2025

The Power of a Youth Running Coach: Why Kids Ages 8-16 Need Expert Guidance

The Power of a Youth Running Coach: Why Kids Ages 8-16 Need Expert Guidance

Why young athletes need a running coach. Expert guidance transforms technique, prevents injuries,...

October 15, 2025

How to Improve Your Child's Running Form: Parent's Guide Ages 8-16

How to Improve Your Child's Running Form: Parent's Guide Ages 8-16

Improve your child's running form with expert tips for ages 8-16. Fix awkward technique, boost pe...

October 15, 2025

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youth sports performance tips for parents